I maintained a very nice frame of mind today morning. I had decided to remain very calm & quiet, was not much a success. Morning I meditated , noon , did not. Evening went for a walk.
During a meeting session , got upset with one of my collegues. Lost my temper a little bit
How to achieve composure again ?
I believe only maintaining a beutiful mind frame one can be better & Better , isn't it so ?
1 comment:
Dear Saumitra,
Very unique & inspiring content. Basic necessity in todays stressful fasttrack life. Awaiting many more.
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Regards,
Milind
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