When we talk about trapped emotions , there are many emotions - I mean it is that which our mind talks to ourselves after any incident.
The response to that incident is programmed by our conditioning. I don't care whether itis socially GOOD , BAD . But it is very much necessary that all the old wounds need to be processed.
How to do that ?
Let's say I got angry . So I blow my anger , maybe on my daughter , though she is not related to the situation. Still if I do that , after some time I feel guilty about it. And then suddenly I feel , hey let's concentrate on my work in Hand- many times it is the deadlines to be met. And that emotion is left unattended, so trapped.
It wont vanish away & cause guilt or some other feeling in may-be future.
Now in EFT , Gary Graig teaches us a technique to get rid of absolutely any - any thing in a matter of minutes.
Click here to go to EFT website directly.
