Right from childhood we are taught to be overprotective about everything. Don't go to the top floor , dont enter the balcony , dont travel in night, bla bla.....
After graduation , get a safe job , get steady rises , get married to a right - (?) girl , see whether she is working . Everywhere overfocussed on ------- NOTHING SHOULD GO WRONG .
In running own enterprise also - deal with safe parties , take payments properly , dont spend on R & D etc etc etc. NOTHING SHOULD GO WRONG.
Quite rightfully so , we should prepare ourselves in direction of NOTHING SHOULD GO WRONG.
But even after that sometimes it may go wrong. What happens to me ? Panics. Stomach ulcers. High heartbeats. Consistent worries. Headaches. What to do ?
First - tell yoursekf : It's perfectly alright if the situation is not okay. It happens.Then accept whatever worst is going to happen - mentally. This will immediately relieve you from great stress. Now give your 100 % to prevent the worst from happening , without looking back & yes ....... FORWARD also. Our whole attention should be completely focussed , we should be fully involved in the work situation demands , worrying is perfectly useless.
GIVE YOUR 100 % HERE. After all whatever happens need not let you curse yourself , no need to drown into- "Something Wrong with Me" type of thoughts.
Life is a game - a test where HE (God) plays the card & looks upto you whether you enjoy the play or be miserable.
Showing posts with label Life. Show all posts
Showing posts with label Life. Show all posts
Tuesday, January 9, 2007
Monday, January 8, 2007
Hey ! I kept myself very coooooool today!
Today & yesterday as well , I had decided to maintain my cool , 2-3 days back ,I had lost my temper on some very minute occassions . So stupid of me ! But daily morning , I am reducing my thoughts to my dear diary.
It's done during morning , when after a deep deep sleep , our minds are empty & fully ready to face this world with chin up. I am observing - if we do not let our negative emotions be carried during the whole day with alert mind , we tend to act - as to what best can I do in a problematic situation.
See - any incidence - when it happens - causes something inside us. It may be good feeling Or Bad feeling. The incidence by itself does not matter much , but the reaction we offer to it. See- any damn thing , which is happening in our lives prompts us to do something about it. If whatever we do to it , is right the consequence will be towards a solution OR getting ahead. But if we react emotionally , the consequence may not be towards getting ahead. Simply - let us not react to the situations emotionally.
Instead try to gain some time to react. May be an hour , may be a day or two. But never try to dig answers instantaneously to a fatal challenge. The answers will come automatically from your subconcious , may be when you are playing with your kid , going out for a walk or so on.
Try this.
It's done during morning , when after a deep deep sleep , our minds are empty & fully ready to face this world with chin up. I am observing - if we do not let our negative emotions be carried during the whole day with alert mind , we tend to act - as to what best can I do in a problematic situation.
See - any incidence - when it happens - causes something inside us. It may be good feeling Or Bad feeling. The incidence by itself does not matter much , but the reaction we offer to it. See- any damn thing , which is happening in our lives prompts us to do something about it. If whatever we do to it , is right the consequence will be towards a solution OR getting ahead. But if we react emotionally , the consequence may not be towards getting ahead. Simply - let us not react to the situations emotionally.
Instead try to gain some time to react. May be an hour , may be a day or two. But never try to dig answers instantaneously to a fatal challenge. The answers will come automatically from your subconcious , may be when you are playing with your kid , going out for a walk or so on.
Try this.
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