When we talk about trapped emotions , there are many emotions - I mean it is that which our mind talks to ourselves after any incident.
The response to that incident is programmed by our conditioning. I don't care whether itis socially GOOD , BAD . But it is very much necessary that all the old wounds need to be processed.
How to do that ?
Let's say I got angry . So I blow my anger , maybe on my daughter , though she is not related to the situation. Still if I do that , after some time I feel guilty about it. And then suddenly I feel , hey let's concentrate on my work in Hand- many times it is the deadlines to be met. And that emotion is left unattended, so trapped.
It wont vanish away & cause guilt or some other feeling in may-be future.
Now in EFT , Gary Graig teaches us a technique to get rid of absolutely any - any thing in a matter of minutes.
Click here to go to EFT website directly.
Whatever may happen in world. You get disturbed. To keep enjoying life , one needs to keep & maintain his self-esteem. Simply because it is not HE by person , but something beyond that. This is an endless journey to trace the paths within. WELCOME TO THE INWARD JOURNEY ....
Tuesday, December 22, 2009
Monday, December 21, 2009
Thursday, January 1, 2009
Sacrifice , The Secret & Mahatma Gandhi
Approximately 4-5 months back , one of my very very closed friends suggested me a book for reading titled : "The Secret". In fact during that period of time , I was busy reading "Atmakatha" by the Great Mahatma Gandhiji. No doubt Atmakatha gave me great insights. In fact after reading Atmakatha , I was little drawn towards possessing nothing , sacrificing , helping others etc etc.
In fact an emotion was building inside me - " I'm working only for me , doing nothing for the society in which I am living!" OR " Whatever great I may express myself about my great enterpreneurism , it's just selfishness , nothing , absolutely nothing in front of what people do" OR " I'm a self - centred person , thinking only about myself , myself & MY family , MY things: That's all.
During this period only Nitin came to me and told me - " Now you read only "The Secret & forget everything else". He was so impressed ; rather completely hypnotised by that book , which built such a strong will within me ; that I impulsively bought the book at Bangalore & started reading , digesting , living , getting involved , again reading …..
Besides very many great things Rhonda Byrne , the author has written ; I got a tremendous enlightenment on SACRIFICE . It says something like this :-
If you give when you yourself are not full , you have a thought within you which says :- I am giving although I have less. What signal goes to the universe? : I have Less , I have Less , I have Less ….. Your subconscious accepts the command & in return you get less, less & less only.
On the contrary , if you give when you have plenty , as our great guruji Rishi Prabhakar says – When you are full [ By within] , it flows OUT automatically. What signal ? I have plenty , I’m FULL . Same is accepted by your subconscious & you get the same in return .
Coming back to “Atmakatha“ – Whatever Gandhiji did – was from the emotion of feeling FULL from within , and he was 100% in happy state , for whatever he was doing. He was not thinking that he was “SACRIFICING” : That’s the point. The Secret showed me the way :- Let me be full first ……..
In fact an emotion was building inside me - " I'm working only for me , doing nothing for the society in which I am living!" OR " Whatever great I may express myself about my great enterpreneurism , it's just selfishness , nothing , absolutely nothing in front of what people do" OR " I'm a self - centred person , thinking only about myself , myself & MY family , MY things: That's all.
During this period only Nitin came to me and told me - " Now you read only "The Secret & forget everything else". He was so impressed ; rather completely hypnotised by that book , which built such a strong will within me ; that I impulsively bought the book at Bangalore & started reading , digesting , living , getting involved , again reading …..
Besides very many great things Rhonda Byrne , the author has written ; I got a tremendous enlightenment on SACRIFICE . It says something like this :-
If you give when you yourself are not full , you have a thought within you which says :- I am giving although I have less. What signal goes to the universe? : I have Less , I have Less , I have Less ….. Your subconscious accepts the command & in return you get less, less & less only.
On the contrary , if you give when you have plenty , as our great guruji Rishi Prabhakar says – When you are full [ By within] , it flows OUT automatically. What signal ? I have plenty , I’m FULL . Same is accepted by your subconscious & you get the same in return .
Coming back to “Atmakatha“ – Whatever Gandhiji did – was from the emotion of feeling FULL from within , and he was 100% in happy state , for whatever he was doing. He was not thinking that he was “SACRIFICING” : That’s the point. The Secret showed me the way :- Let me be full first ……..
Wednesday, June 27, 2007
MAINTAINING FOCUS

Importance of Focus
When we think of word focus , the immediate image which flashes into mind is of a table – Lamp. In Table Lamp houses a Bulb. A bulb , without the Table Lamp Cap spreads out light in all directions. What does the lamp shed does ? It actually manages the light. It gathers all the light going astray and directs it to the object , say the book. This increases the availability of light for reading.
Similary , it applies to our thoughts too. What happens from Morning to Night , from getting up to retiring, just try to visualize. We get up with a beautiful , fertile mind , with a happy mood in the morning. We plan our daily schedule. We decide to implement certain tasks . Then we take breakfast & leave for work. Slowly , the day starts coming up and pressures start to build up. Phone calls start coming , Wife or husband asks 100questions , Car window not opening, traffic jammed , Boss expecting you to be in time , Rains disturbing the whole schedule , 100s & 1000s of such things come up one by one.
AND …..
I forget what I had decided. I lose the sight of my tasks , intentions , goals. What happens here is :the thoughts start to flow astray , my actions , without direction. I tend to dwell upon certain thoughts which do not contribute to my plan. I completely lose myself in useless action. What to do ?
I just sit quiet , irrespective of whatever situation , for 10-15 minutes , with my cellphone switched off . I close my eyes , close the room door . I avoid making any plans , any decision making , if not wholly , but for these 15 minutes. These 15 minutes , I am nobody’s father , wife , husband. Let me be free ….. , free ….. , free.
Doing this exercise thrice a day , will take up your valuable time ? Not at all. You will come to know , when you do this for a week. The immediate consequence you observe is a tremendous energetic feeling , to take up task in hand.
Again you will be back to your work with a lot of FOCUSSED mind.
Tuesday, June 26, 2007
About Being Judgemental
Every day , every Hour , Every 5-10 minutes , we come in contact with various people , our own family members , friends , business contacts , friends , relatives , known , unknown , competitors , rivals , in-laws , the list is truly end-less.
What happens when one human being get connected to the other. Let me talk about me – myself. When I meet anybody – I immediately relate his face , his voice , his outlook , appearance to some images stored in my mind-memory. I try to find out which of my experience matches or near matches to his voice / looks , way of talking etc etc. Once I get a best possible match , I label him : This fellow is like this , that , and what happens further is that I DECIDE my actions , I plan my behaviour accordingly.
And this whole thing happens in what time ? In some seconds.
But , there is a bad news . Whatever I have thought about him can be entirely untrue , it can all go against my perceptions. So , what should I do , rather what I do ?- I have first decided to become non judgemental about anybody. How to do this. I do not ask him about his native place , where he belongs , as far as possible I even try not to know his surname , his caste etc. This stops my mind from further enquirying about the data stored in my memory bank & keeps my mind free from decision making.
In a fraction of a second , we make millions of decisions. Let the mind stop from it for some time!
LET US BE NOT JUDGEMENTAL!
For great inspirational thoughts , do visit here !
What happens when one human being get connected to the other. Let me talk about me – myself. When I meet anybody – I immediately relate his face , his voice , his outlook , appearance to some images stored in my mind-memory. I try to find out which of my experience matches or near matches to his voice / looks , way of talking etc etc. Once I get a best possible match , I label him : This fellow is like this , that , and what happens further is that I DECIDE my actions , I plan my behaviour accordingly.
And this whole thing happens in what time ? In some seconds.
But , there is a bad news . Whatever I have thought about him can be entirely untrue , it can all go against my perceptions. So , what should I do , rather what I do ?- I have first decided to become non judgemental about anybody. How to do this. I do not ask him about his native place , where he belongs , as far as possible I even try not to know his surname , his caste etc. This stops my mind from further enquirying about the data stored in my memory bank & keeps my mind free from decision making.
In a fraction of a second , we make millions of decisions. Let the mind stop from it for some time!
LET US BE NOT JUDGEMENTAL!
For great inspirational thoughts , do visit here !
Saturday, June 16, 2007
Life Flows !
Truly ! As we are living our day-to-day lives , we are faced with various situations. Every human being has a different reaction to a similar kind of situation. But it's absolutely obvious , isn't it so ?
Since we are Human Beings , it's absolutely okay to be human. To be human , is to have differences in opinion. So , when we are confronted with situations , where the opposite person does not agree to my opinion , don't try to overrule , instead , just accpet in your heart , that it's perfectly alright for him or her to have a difference of opinion.
Life is very fluid. It goes on , and on and on. Rather ...... it flows on & on & on
We can't change the happenings , but if i let myself soak into the situation , better are the chances of me , not to be drawn into my miseries , isn't it ?
Since we are Human Beings , it's absolutely okay to be human. To be human , is to have differences in opinion. So , when we are confronted with situations , where the opposite person does not agree to my opinion , don't try to overrule , instead , just accpet in your heart , that it's perfectly alright for him or her to have a difference of opinion.
Life is very fluid. It goes on , and on and on. Rather ...... it flows on & on & on
We can't change the happenings , but if i let myself soak into the situation , better are the chances of me , not to be drawn into my miseries , isn't it ?
Wednesday, May 2, 2007
Fantastic Power of Human Mind !
I CAN READ IT! CAN YOU
fi yuo cna raed tihs, yuo hvae a sgtrane mnid too.
Cna yuo raed tihs? Olny 55 plepoe can.
i cdnuolt blveiee taht I cluod aulaclty uesdnatnrd waht I was rdanieg. The phaonmneal pweor of the hmuan mnid, aoccdrnig to a rscheearch at Cmabrigde Uinervtisy, it dseno't mtaetr in waht oerdr the ltteres in a wrod are, the olny iproamtnt tihng is taht the frsit and lsat ltteer be in the rghit pclae. The rset can be a taotl mses and you can sitll raed it whotuit a pboerlm. Tihs is bcuseae the huamn mnid deos not raed ervey lteter by istlef, but the wrod as a wlohe. Azanmig huh? yaeh and I awlyas tghuhot slpeling was ipmorantt! if you can raed tihs forwrad it.
ONLY FORWARD IF YOU CAN READ THIS
fi yuo cna raed tihs, yuo hvae a sgtrane mnid too.
Cna yuo raed tihs? Olny 55 plepoe can.
i cdnuolt blveiee taht I cluod aulaclty uesdnatnrd waht I was rdanieg. The phaonmneal pweor of the hmuan mnid, aoccdrnig to a rscheearch at Cmabrigde Uinervtisy, it dseno't mtaetr in waht oerdr the ltteres in a wrod are, the olny iproamtnt tihng is taht the frsit and lsat ltteer be in the rghit pclae. The rset can be a taotl mses and you can sitll raed it whotuit a pboerlm. Tihs is bcuseae the huamn mnid deos not raed ervey lteter by istlef, but the wrod as a wlohe. Azanmig huh? yaeh and I awlyas tghuhot slpeling was ipmorantt! if you can raed tihs forwrad it.
ONLY FORWARD IF YOU CAN READ THIS
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